Steps to cook coriander beef porridge

Ingredients: 1 cup of white rice, 150 grams of tender beef, 1 piece of orange peel, 2 stalks of coriander Seasoning (1) 1/2 teaspoon of cooking wine, 1/2 tablespoon of soy sauce, 1 teaspoon of starch (2) 8 cups of water, 1 teaspoon of salt, a pinch of pepper

Coriander beef porridge recipe

1. Wash the rice, add 8 cups of water and soak for 20 minutes, move to the stove and bring to a boil, then simmer over low heat to cook the porridge.

2. Cut the beef into thin slices and mix with seasoning (1) to marinate. Cut the orange peel into shreds and add it to the beef when the rice is soft and cook until cooked.

3. Wash and chop the coriander. Add salt and pepper to the porridge first, then add the coriander. Turn off the heat and serve.

Nutritional analysis of coriander beef porridge

1. The white veins in the inner layer of the orange peel should be torn clean and removed as much as possible before shredding, so that it will not be bitter when cooked.

2. Fresh orange peel is more fragrant, and you can also use dried orange peel, but use whole pieces. Don’t use shredded ones that are too dark in color, otherwise the smell will be too strong and affect the taste.

Dietary benefits: Helps digestion, relieves gas, strengthens the spleen and stomach