The efficacy and function of ginger and red dates water, who should not drink ginger and red dates water

Ginger and red dates are a pair of pear-scented avenues. They can be boiled together and drunk. The ginger and red dates water boiled together can replenish the body, enrich nutrition, and protect the body to prevent diseases. So what are the effects and functions of ginger and red dates water? Who is not suitable for drinking ginger and red dates water?

The efficacy and function of ginger and red dates water

1. Dispel cold and dampness

The most important function of ginger and red dates water is to dispel cold and dampness. It can remove the body's cold and dampness, prevent the body from getting sick due to excessive cold and dampness, and has a particularly good conditioning effect on common rheumatic bone pain, rheumatic back pain, limb numbness, joint pain, etc. In addition, if people have symptoms such as body coldness and cold hands and feet, drinking more ginger and red dates water can also alleviate the symptoms.

2. Activate blood circulation and regulate menstruation

Promoting blood circulation and regulating menstruation is one of the important functions of ginger and red dates water, because it can dispel cold and warm up, relieve the cold uterus that women often suffer from, and keep the menstrual blood smooth. It has a certain regulating effect on dysmenorrhea and irregular menstruation that women often suffer from. Women who drink more ginger and red dates water during the pregnancy preparation period can also play a significant role in aiding pregnancy.

3. Relieve stomach cold

Ginger and red dates water is a warm drink that can remove the coldness in the body. It is especially suitable for people with cold stomachs. It can remove the coldness in the body, relieve the symptoms of cold stomach, and significantly improve the stomach pain and indigestion caused by cold stomach. Regular consumption can play an important role in strengthening and warming the stomach.

Who should not drink ginger and red dates water?

Ginger and red dates water has excellent health benefits, but it is not suitable for everyone. People who are prone to getting angry are not suitable to drink ginger and red dates water, otherwise it will make their symptoms of getting angry worse and be detrimental to their health. In addition, people with wind-heat colds are not suitable to drink ginger and red dates water. After they drink ginger and red dates water, it is not conducive to their recovery.

The above introduces some knowledge related to ginger and red dates water, which can let everyone understand the effects and functions of ginger and red dates water, and also let everyone know who should not drink ginger and red dates water. In the future, you can pay more attention when drinking ginger and red dates water, so that it can play a better health-preserving effect.