Dried lotus seed heart is a green health food ingredient and also a very bitter Chinese medicinal material. It comes from the lotus plant, which is the embryo in the middle of the seed of this plant. Clearing away heat, calming the nerves and strengthening the heart are its important functions. People can prevent getting angry and prevent heart disease after taking dried lotus seed heart. The following is a detailed introduction to the effects and functions of dried lotus seed heart, you can take a closer look. The efficacy and function of dried lotus seed heart1. Lowers Blood Pressure Dried lotus seed heart is a traditional Chinese medicine that can lower blood pressure, because it is rich in liensinine, which is an important medicinal ingredient. It has a strong antihypertensive ability and can lower human high blood pressure as soon as possible. However, those who already have low blood pressure are not suitable for taking the liver lotus seed type, otherwise it will further lower blood pressure and easily cause adverse reactions to the human body due to low blood pressure. 2. Calming the mind and soothing the spirit Dried lotus seed heart is also a health food that can nourish the heart and calm the nerves. It can nourish neurons, improve central nervous function, and relieve human anxiety and depression. The rich nutrients contained in dried lotus seed heart can also act on the human heart, preventing heart function decline, and has a very obvious preventive effect on frequent palpitations, insomnia and forgetfulness. 3. Improve memory Dried lotus seeds contain a certain amount of chlorophyll and folic acid, as well as rich vitamins and minerals. They can directly act on the human brain, nourish the brain nerves and increase the activity of brain cells. Regular consumption can significantly improve human memory, and consumption by middle-aged and elderly people can prevent the occurrence of Alzheimer's disease. 4. Clear away heat and relieve fire Dried lotus seed heart is not only bitter, but also has the main effect of clearing away heat and fire. It can not only clear heart fire, but also calm liver fire and reduce lung fire. It has a good effect on relieving common symptoms such as mouth sores, sore throat and hoarseness. In life, when people have adverse symptoms such as dry mouth, bitter mouth, bad breath, red face and eyes, drinking dried lotus seed heart boiled water can also relieve the symptoms. After reading the above introduction to the effects and functions of dried lotus seed hearts, you can learn more about dried lotus seed hearts at home. You will never refuse to eat lotus seed hearts because they are too bitter, right? |
<<: The effects and benefits of lily, lotus seeds and red dates soup
>>: The effects and functions of eating baked apples. Can you eat baked apples during breastfeeding?
Many people have never heard of Yin Yang Fruit, l...
How much do you know about rice porridge? Let me s...
The rubber tree is also called the big-leaf green...
Hawthorn, also known as red fruit, is a common fr...
Eyes are the windows to the soul and the most imp...
Everyone is familiar with snails and knows that t...
How much do you know about dried ginger porridge?...
King crab is a deep-sea seafood product, rich in ...
Today I will tell you about some of the value of ...
Many people have heard of brown rice tea, and som...
Water chestnut is an aquatic food. It is mostly r...
I heard that the nutritional value of pear, carro...
Sour papaya and jujube are two fruits that can be...
Duhuo is a plant of the Umbelliferae family, most...
Fried eggplant may be the most common way people ...