How to soak salty lemon in water? The disadvantages of salty lemon

Everyone must know that lemon is a fruit that tastes particularly sour. People like to wash it, slice it, marinate it with honey, and then use it to make soaked water to drink. In fact, in addition to this way of eating, lemons can also be marinated with edible salt to make salty lemons, and the salty lemons after marinating can also be used to make soaked water to drink. It has obvious health benefits for the human body, but when using salty lemons to make soaked water, you must pay attention to its brewing method, and also know what are the possible disadvantages of drinking salty lemons soaked in water.

How to drink salty lemon water

1. When soaking in water after pickling, you need to take out 5-10 grams of salted lemon, put it directly in a clean glass, pour in boiling water of about 50 degrees, mix it with clean chopsticks, soak it for three to five minutes and drink it directly. When soaking in water with salted lemon, you must not use water that is too hot, because salted lemon is also rich in vitamin C. If the water temperature is too high, vitamin C will be lost in large quantities, which will affect the health benefits of salted lemon.

2. Some pickled salty lemons are whole lemons. It is difficult to absorb all the nutrients in such lemons when soaking them in water. Therefore, you should cut them into slices with a clean fruit knife, put them in a clean glass, and then pour in warm water. The salty lemon water soaked in this way will have excellent health benefits and can best exert its anti-inflammatory, bactericidal and heat-removing effects.

Disadvantages of salty lemon

1. Salty lemon has many benefits for the human body. People like to make tea with it. It can prevent the three highs, prevent obesity, and beautify the skin. However, there are certain disadvantages when making tea with it. Because salty lemon contains a large amount of trace element sodium, if people often make tea with it, the body will absorb too much, which can easily cause edema, severely damage human kidney function, and induce high blood pressure.

2. Although the sour taste of salty lemon is weakened by adding edible salt, it still contains a large amount of citric acid and other fruit acids. People will absorb and utilize these acidic substances as soon as possible after using it. They will cause certain corrosion to the human gastric mucosa, easily causing gastric mucosal damage, and making stomach pain and gastric ulcers more prevalent. Those who already suffer from chronic stomach problems will suffer more obvious harm after eating salty lemons.