Ingredients and methods of egg spinach porridge

Egg and spinach porridge is a kind of porridge with high nutritional value. After eating it, people can not only absorb a lot of protein and amino acids, but also absorb a variety of trace elements. It can play a variety of health benefits such as blood tonic and laxative. So how to make this egg and spinach porridge? Let me tell you the specific method.

How to make egg and spinach porridge

Ingredients for egg spinach porridge

Usually, when making egg and spinach porridge, you only need 200 grams of spinach, two eggs, an appropriate amount of flour, a small amount of chopped green onion and an appropriate amount of cooking oil, as well as light soy sauce, table salt and a small amount of chicken essence.

How to make egg and spinach porridge

1. Remove the old leaves and roots of the prepared spinach, wash it with clean water, drain the water, and cut it into sections for later use.

2. Peel the green onions and cut them into chopped green onions for later use. Put cooking oil in a wok, heat it and add the chopped green onions. Put the spinach stems in the wok and stir-fry, then add light soy sauce and salt.

3. After the spinach stems in the pot become soft, you can add an appropriate amount of water, then cover the pot and bring to a boil. While cooking, add flour to water and then make a batter. After the pot boils, pour the batter into the pot and mix well.

4. Crack the eggs into egg liquid, then pour it into the pot to make egg flowers. After the pot boils again, put the chopped spinach leaves into the pot, heat and boil, add chicken essence and sesame oil for seasoning, and the fragrant egg spinach porridge is ready to be eaten.