How to grind red dates into pink by yourself? How to make red date powder

In recent years, red date powder has been very popular in the market. It is easy to use, and the nutrients it contains are easily absorbed and utilized by the human body. Therefore, many people who have red dates at home want to make red date powder by themselves. How to do this? If you want to know more about this, you can go and have a look with the editor.

How to grind red dates into powder yourself

If you want to grind red dates into powder at home, you must process them in advance, because the red dates at home still have a certain amount of moisture. Even those that have been dried after drying in the sun still have a certain amount of moisture. Such red dates cannot be ground into powder. It is best to cut the red dates, remove the date pits, put them in a wok and slowly stir-fry them until they are dry, then take them out and put them in a food processor to grind them into powder.

Preparation method of red date powder

1. When making red date powder, you need to prepare those red dates that are relatively large in size. Use a clean knife to cut the flesh of the red dates, remove the date pits in the middle, and then put them in a microwave-safe container and heat them in the microwave for 3 to 5 minutes. You can also bake them in the oven for 3 to 5 minutes. After they are completely dry, take them out and grind them into powder with a grinder. This is the homemade red date powder.

2. Red date powder can also be made according to your needs, with different ingredients. Red beans and walnuts are the best ingredients for making red date powder. When making it, you need to prepare appropriate amounts of red dates, red beans, walnuts and brown sugar. Put the prepared red dates in the oven to dry in advance, put the red beans into the pot, and the cooked walnut kernels should also be put in the oven to dry. Put all the processed ingredients together in a food processor, add the prepared brown sugar, and let the food processor grind them into powder. After taking them out, you will get delicious and nutritious red date walnut powder.

3. When making red dates, you can also add appropriate amounts of sesame seeds, black beans and walnuts. These ingredients can be prepared in a 1:1 ratio. After preparation, fry them in a pan or bake them in an oven, then grind them into powder with a grinder, take them out and add appropriate amounts of white sugar to season. When eating, you can directly mix it with boiling water. The red dates, sesame and walnut powder made in this way have obvious blood-enriching effects and can enhance the body's anti-aging ability.