How to eat golden tangerines and the effects of eating golden tangerines

Jinqian tangerine, also known as kumquat, is a traditional fruit in Guizhou Province, China. It is said that this fruit has been planted in the local area for more than 300 years. It is small in size, and the weight of a single fruit is about 30 grams. When ripe, the skin is orange-yellow, and the appearance is spherical or pancake-shaped. It has a very high fruiting rate, and its edible rate and absorption rate are much higher than other fruits. The following is a detailed introduction to its edible method and edible effect. Those who want to eat Jinqian tangerine can take a serious look.

How to eat golden orange

1. Goldenseal is a fruit that can be eaten directly. Pick it when it is fully ripe, then remove the orange-yellow peel and eat the flesh directly. It tastes sweet and sour and is especially delicious with a large amount of juice.

2. In addition to being eaten directly, kumquats can also be used to make juice. When people use it to make juice, they can remove the skin, take out the pulp, put it directly in the juicer, add an appropriate amount of pure water, add the juice and then put it into a cup, add honey, and drink it directly after seasoning. Such juice can be put in the refrigerator, and the taste will be more tempting when taken out after refrigeration.

Edible effects of golden orange

1. Replenish energy and relieve fatigue

After eating kumquats, people can absorb rich glucose and citric acid, which can not only replenish a large amount of energy for the human body, but also promote lactic acid metabolism in the human body. They can restore human physical strength as soon as possible and play an important role in relieving fatigue. It is usually most suitable for people engaged in heavy physical labor.

2. Vitamin C supplement

Vitamin C is important for maintaining human health. Only when the human body absorbs sufficient vitamin C every day can it ensure the stability of body functions. Mandarin orange is a fruit with a particularly high vitamin C content. After eating this fruit, people can absorb a large amount of vitamin C, which can promote the regeneration of energy of human immune cells and improve human immune function. It can also prevent the formation of pigmentation and regular consumption can whiten the skin.