How to take bergamot oil? The efficacy and function of bergamot oil

Bergamot oil is a plant essential oil. It is a natural plant essence extracted from the fruit peel of the plant bergamot. It has the scent of orange and lemon, as well as a light floral scent. It is a light yellow transparent liquid. After purification, bergamot essential oil can be consumed or used externally. It can beautify and prevent diseases.

How to take bergamot oil

In addition to being applied directly to the skin surface, bergamot oil can also be eaten by people. The way to eat it is relatively simple. People can drop a small amount of bergamot oil when drinking porridge or soup, 3 to 5 drops each time. In addition, people can also apply an appropriate amount of bergamot oil when eating bread, so that the human body can absorb and utilize the nutrients in the bergamot oil as soon as possible.

The efficacy and function of bergamot oil

1. Anti-inflammatory and antipruritic

Bergamot essential oil is rich in medicinal ingredients, and it plays an important role in anti-inflammatory and antipruritic effects. When women experience vulvar itching, they can drop an appropriate amount of bergamot oil into a basin, then add an appropriate amount of warm water, mix well and wash the vulva, 1 to 2 times a day. After continuous use for a week, the symptoms of vulvar itching can be significantly reduced or disappear completely.

2. Improve digestive function

Bergamot essential oil has a very positive effect on the human digestive system. It not only eliminates inflammation in the stomach and intestines, but also promotes the secretion of digestive juices, prevents and relieves human indigestion. In addition, when people experience abdominal pain, bloating, loss of appetite, nausea and vomiting, they can take some bergamot oil in moderation, which can make the discomfort symptoms of the human body disappear quickly.

3. Eliminate parasites

Bergamot oil can also be used to treat human parasitic diseases, especially when people have ascariasis, they can take bergamot oil on an empty stomach, which can inactivate parasites in the human intestine and excrete them through the body's metabolism. Bergamot oil can also speed up bile secretion in the human body, prevent cholesterol from accumulating in the human gallbladder, improve liver and gallbladder function, and prevent the formation of stones.