The effects and functions of Emperor Tangerines The nutritional value of Emperor Tangerines

It's autumn again, and it's time for mandarin oranges to be sold in large quantities. This fruit has an orange-yellow appearance, tender flesh and sweet taste. It is a top-quality citrus fruit. It is said that this fruit appeared as early as the Northern Song Dynasty and was used by the royal family. So what are the benefits of mandarin oranges? How high is its nutritional value? The following editor will take you to learn about this knowledge.

The efficacy and function of Emperor Mandarin

1. Detoxification and anti-cancer

Eating more mandarin oranges on a regular basis can play an important role in detoxification and anti-cancer, because the extract in mandarin oranges can effectively eliminate cancer viruses in the human body, reduce the damage of viruses to normal human cells, and reduce the chance of cell cancer. It has a good preventive effect on common cancers and viral diseases in humans.

2. Regulate Qi and promote blood circulation

Soothing qi and activating blood circulation is also the main effect of emperor tangerine. It can regulate the disharmony or deficiency of qi and blood in the human body. In addition, emperor tangerine also has certain anti-inflammatory ingredients. It has a certain preventive and alleviating effect on chronic bronchitis, pneumonia and pharyngitis which are highly prevalent in humans.

3. Prevent stroke

Eating more mandarin oranges on a regular basis can effectively prevent stroke, because mandarin oranges contain vitamin C and calcium, as well as flavonoids and phenolic substances, which can directly act on the human cardiovascular system, promote blood circulation, reduce platelet aggregation, and effectively prevent thrombosis, thereby reducing the chance of stroke.

Nutritional value of mandarin oranges

Mandarin orange is a special fruit with particularly high nutritional value. This fruit not only contains a large amount of vitamin C and some natural fruit acids and fructose, but also contains a variety of minerals and trace elements, which can meet the human body's needs for different nutrients during normal metabolism, and can beautify the skin, promote digestion, and also can reduce phlegm, relieve cough, regulate qi and calm the mind.