Nutritional value and efficacy of mimosa

Mimosa pudica is a wild fruit, also called Physalis, mainly produced in the primeval forests of Northeast China. It tastes sweet and sour. When ripe, it is orange-red in appearance. It has a thin layer of outer coat on the surface, which needs to be removed when eaten. Mimosa pudica is not only nutritious, but also has certain health benefits. I will show you its health benefits in a while.

1. Improve body immunity

Mimosa pudica contains a variety of amino acids essential for the normal metabolism of the human body, 18 of which can be quickly absorbed and utilized by the human body. They can promote human metabolism and improve the functions of various organs. Regular consumption can effectively improve the body's immunity and promote brain development.

2. Lower blood pressure and strengthen the heart

Mimosa pudica contains rich alkaloids, oxalic acid, vitamin C and other natural nutrients. After being absorbed by the human body, these nutrients can regulate the secretion of adrenaline, promote the excretion of sodium in the body, and lower high blood pressure. In addition, they can nourish the myocardium, enhance heart function, have obvious cardiotonic effect, and prevent the occurrence of various heart diseases.

3. Antibacterial and anti-inflammatory

The choline, oxalic acid and vitamin C contained in mimosa are all natural antibacterial and anti-inflammatory ingredients. They can inhibit the activity of various pathogens such as Staphylococcus aureus and Pseudomonas aeruginosa in the human body, prevent bacterial regeneration and metabolism, and have certain preventive and therapeutic effects on tonsillitis and chronic bronchitis which are highly prevalent in humans.

4. Prevent fetal malformations

Mimosa pudica is especially suitable for pregnant women after they become pregnant. It contains a large amount of acidic ingredients, which can stimulate the appetite, increase appetite, and relieve morning sickness. Mimosa pudica is also rich in the trace element folic acid, which can not only improve the physical health of pregnant women, but also can be directly absorbed by the fetus in the abdomen through the placenta, which can promote fetal brain development and prevent fetal malformations.