The efficacy and function of pig heart and how to eat pig heart

Pig heart is the heart of a pig. It is a meat ingredient with nourishing effects. In ancient China, it has always been said that eating the heart can nourish the heart. Pig heart has high nutritional value, can nourish the heart, and can prevent heart disease. So what are the other effects of pig heart? How should it be eaten in normal times? I will write down all the effects and eating methods of pig heart and share them with you.

The efficacy and consumption of pig heart

1. The efficacy of pig heart

Pig heart can nourish the heart, provide nutrition for the myocardium, improve myocardial function, and prevent the occurrence of various heart diseases. In addition, pig heart can calm the nerves, nourish the heart and replenish the blood, and has a good therapeutic effect on human palpitations, insomnia, neurasthenia and other adverse symptoms.

2. Pig heart can supplement nutrition

Pig heart is a food ingredient with particularly high nutritional value. People can supplement the body with a large amount of protein and fat as well as a variety of minerals and vitamins by eating it regularly. In addition, niacin, choline and other substances are also the most important things in pig heart. Eating them regularly can nourish the body, relieve physical weakness, and improve the human body's immunity.

3. How to eat pig heart

There are many ways to eat pig heart. You can cook it and then add seasoning to eat it cold, or you can stir-fry the fresh pig heart directly. Before stir-frying, you must clean the pig heart and remove the blood clots inside. Then cut it into pieces, add cooking wine and light soy sauce and marinate it for two hours in advance. Cut the green and red peppers into shreds, put oil in the pan and stir-fry the green and red pepper shreds until fragrant, then put in the pig heart and stir-fry until cooked, add salt to taste, and after mixing well, you can take it out and eat it.