The difference between grapefruit and navel orange

Everyone is familiar with grapefruit and navel orange, but some people think that grapefruit and navel orange are not much different, and they are basically the same fruit. So what is the difference between grapefruit and navel orange? In fact, grapefruit and navel orange are different in nutritional value, taste and variety. Below we will briefly introduce the difference between grapefruit and navel orange .

Differences between grapefruit and navel orange

1. The difference between grapefruit and navel orange - types

The appearance of grapefruit and navel orange is very similar, so many people may not be able to tell the difference between the two. Grapefruit itself is a basic species, with small flowers and easy-to-peel peels. The kernel seeds are dark green. There are many types. Grapefruit is relatively flat and round in shape, with orange-yellow or orange-red skin. The navel orange is a species of the Rutaceae family, a citrus fruit that is a hybrid of grapefruit and orange. Navel oranges are divided into Jincheng orange, navel orange and many other varieties. The most common sweet orange is the most widely planted, with a delicious taste and lots of juice. The skin of the navel orange is firm and smooth, tightly wrapped and not easy to peel off. The flesh of the navel orange is sweet and sour, with a charming aroma.

2. The difference between grapefruit and navel orange - nutritional value

Navel oranges have high nutritional value, rich in various pectins, proteins, calcium, phosphorus, iron and vitamins B and C. Navel oranges are high in vitamin C, which can help quench thirst, soothe the liver and regulate qi, and stimulate appetite and digestion. Navel oranges are high in vitamin C and carotene, which can help improve cardiovascular health and dry skin. The entire body of grapefruit can be used as medicine and has efficacy. Orange peels contain vitamin P, which can clear meridians and resolve phlegm.