Ingredients and steps for lotus seed and pig heart soup

Although we don't see pig heart soup very often, it is a very nutritious and delicious health-preserving soup. The preparation of pig heart soup is actually very easy, and the nutritional value of the soup is very high, which is really worth recommending to everyone. Today we will introduce the method of lotus seed pig heart soup made with pig heart and lotus seeds.

How to make lotus seed and pig heart soup

1. Ingredients for Lotus Seed and Pig Heart Soup

Prepare a whole pig heart, three red dates, three candied dates, a little ginger and scallion, an appropriate amount of lotus seeds, cooking wine and salt.

2. How to make lotus seed and pig heart soup

Step 1: Remove the skin from the pig heart and cut it into slices and then into sections with scissors.

Step 2: Soak the pig heart in clean water and set aside

Step 3: Add half a pot of water to the casserole, then put in the pig heart.

Step 4: Boil the pig heart over high heat and remove the blood.

Step 5: Wash the pig heart and cut it in half. Marinate it with cooking wine, minced ginger and chopped green onion to remove the fishy smell.

Step 6: After the pig heart is marinated, put it into hot water and blanch it to completely remove the fishy smell.

Step 8: Put red dates and candied dates into the casserole for cooking pig heart soup, stir slightly and start cooking the soup.

Step 8: Wait until the pig heart becomes cooked, then turn off the heat.

3. Tips for making lotus seed and pig heart soup

Pig heart can be boiled directly without cutting, but the premise is to remove the fishy smell. The boiling water should be boiled more times to ensure that the fishy smell is completely removed inside and outside the pig heart. Pig heart soup is beneficial to strengthen the myocardium and increase the myocardial contractility. Drinking more pig heart soup can calm the nerves and has a good effect on treating insomnia.