The efficacy and function of red dragon fruit

Red pitaya is a fruit with high nutritional value. Its flesh is emerald green and beautiful, and its taste is juicy, sweet and soft. Red pitaya itself has many health benefits. Let's take a look at the effects and functions of red pitaya.

The efficacy and function of red dragon fruit

1. What are the nutritional components of red pitaya?

In addition to rich vitamins, red pitaya also contains hydrolyzed protease and tannin pectin, both of which are very nutritious substances. The red pitaya contains a full range of amino acids, trace elements and other substances that have a positive effect on the body.

2. The efficacy of red pitaya in preventing diseases

The large amount of vitamin C and dietary fiber in red pitaya can beautify and reduce fat, and can also prevent viruses from infecting cells, improve the body's absorption of nutrients, and strengthen the body's resistance to external bacteria. In the season when influenza is prevalent, you can drink red pitaya with orange juice to improve your immune system.

3. The detoxification and beauty effects of red pitaya

The dietary fiber and cargo ingredients in the red pitaya accelerate the peristalsis of the intestines, bringing many benefits to the body. It helps the intestines clean up toxins. The unique hydrolyzing protease in the red pitaya can help the body detoxify better, making the body healthier. The red pitaya can also prevent the production of peroxides in the human body, making the skin younger and more energetic. The red pitaya can also help regulate the stomach and prevent gastrointestinal bleeding, colon cancer and other problems.