What is truffle? What are the effects and functions of truffle?

Many people have heard of truffles. They also know that it is a top-grade food ingredient, as famous as foie gras and caviar, and is one of the three most precious delicacies in the world. So what exactly is truffle? What are its functions and effects? Let me tell you in detail.

What is truffle? What are the effects and functions of truffle?

1. What are truffles?

Truffle is a general term for mushrooms, a type of fungus. It is an annual fungus that grows mostly at the roots of some broad-leaved trees, most commonly pine trees. Its main body is mostly found 30 to 40 centimeters below the ground. Truffles have a fragrant smell and high nutritional value. They also have very high requirements for the growth environment and cannot be cultivated artificially. They are very rare in the market and are very expensive.

2. Truffles can nourish the body

Nourishing the body is one of the important functions of truffles. It not only contains a large amount of high-quality protein, but also contains more than a dozen amino acids and a large amount of unsaturated fatty acids. In addition, vitamins and minerals are also the most important existence in truffles. Truffles also contain some sphingolipids and triterpenes as well as acidic and alcohol substances. After eating, people can absorb nutrients to regulate the body, relieve physical weakness, and improve people's physical fitness.

3. Truffles can regulate nerves and prevent cancer

The androgen contained in truffles can boost yang and regulate endocrine, regulate the activity of human nerve cells and prevent neurasthenia. In addition, the sphingolipids, polysaccharides, polypeptides and other trace elements contained in truffles can prevent human Alzheimer's disease and memory loss. They can also clear viruses in the human body and inhibit the formation of cancer cells. Moderate consumption can also prevent cancer, resist fatigue and anti-aging, and have many other effects.