Do you know the capsicum? It is not actually a capsicum, but it looks like a capsicum, so people like to call it capsicum. Its scientific name is okra, a green vegetable native to the Americas. It first appeared in Hunan, China, and later it was quickly promoted because of its delicious taste and rich nutrition. The pods of capsicum can be eaten, the seeds can be used to extract oil, and the roots can be used as medicine. It is a special plant with treasures all over. So what are the effects and functions of capsicum? If you want to know, you can follow me to have a look. The efficacy and function of pepper1. Peppers can supplement nutrition Pepper can supplement the human body with a variety of beneficial nutrients. It contains pectin, cellulose, vitamins, minerals and other nutrients. In addition, carotene and amino acids are also the most important existence in pepper. After the human body absorbs these nutrients, it can promote body metabolism, improve the functions of various organs of the body, and is very beneficial to improving the body's immunity. 2. Pepper can help you lose weight The pods of chili peppers contain a large amount of cellulose and pectin, which can remove many toxins from the human body, moisturize the intestines and promote bowel movements, and remove internal waste. In addition, chili peppers are also a low-calorie ingredient. When people eat them, they can play a certain role in weight loss and make people's figure become better and better. 3. Pepper can promote diuresis and reduce swelling Diuresis and detumescence are also one of the important functions of pepper. Its roots can be used as medicine, which can promote diuresis and reduce swelling. When people have difficulty urinating and edema, they can grind the dried roots of pepper into fine powder, then take five to ten cents each time, take it with warm water, take it once in the morning and evening every day, the symptoms of edema will disappear quickly. |
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