The efficacy and function of orange juice

Oranges are an important ingredient for making juice. There are many kinds of bottled orange juices on sale in the beverage market. It tastes sweet and sour, and many people like to drink it. But do you know what the effects and functions of orange juice are? If you don't know, follow me to learn about it.

The efficacy and function of orange juice

1. Orange juice can treat sunburn

Orange juice has a good therapeutic effect on human sunburn. After being sunburned in the summer, people can directly take some orange juice and apply it on the sunburned area at night to make the skin recover quickly. Orange juice can repair damaged skin because of the vitamin C it contains, which can improve the skin's antioxidant capacity and accelerate the regeneration of skin cells.

2. Orange juice can supplement vitamin C

Orange juice is a kind of juice with a particularly high vitamin C content. People can supplement vitamin C after drinking it. Moreover, this vitamin is an essential component of various organs of the body. It can not only improve the functions of various organs of the body, but also speed up the normal metabolism of cells, and has a good effect on improving the body's immunity.

3. Orange juice can protect your heart

Orange juice has a good protective effect on the human heart. Drinking some fresh orange juice every day can increase the content of high-density lipoprotein in the body, thereby reducing the risk of heart disease and having a certain protective effect on the heart. In addition, after entering the human body, orange juice can also increase the body's absorption of drugs, which is very helpful in improving the efficacy of drugs.