Do you know South American pears? Do you know their functions and effects? Not many people may be familiar with South American pears, but have you heard of avocados, a tropical fruit? In fact, South American pears are just another name for avocados. South American pears have many functions and effects. If you want to know more, you need to refer to the professional introduction made by the editor. The efficacy and function of South American pear1. South American pears can lower cholesterol in the human body There are many acidic components in South American pears, most of which are unsaturated fatty acids. After entering the human body, they can reduce the body's absorption of fat and fat accumulation, thereby avoiding the production and decomposition of cholesterol. Regular consumption can significantly reduce the cholesterol in the blood. 2. South American pears can beautify your skin The South American pear is a fruit with thick flesh. The flesh of this fruit has a good affinity with people's skin and is particularly easily absorbed by people's skin. At the same time, it also has obvious absorption of ultraviolet rays in the sun and can play a role in protecting the skin. In addition, South American pears also contain some vitamin E and carotene. These substances can accelerate the regeneration and metabolism of skin cells and reduce the appearance of wrinkles and spots. 3. South American pears can prevent fetal malformations South American pears contain a large amount of folic acid, which is a type of vitamin. It is an important ingredient for preventing congenital malformations of the fetus. Therefore, South American pears are particularly suitable for pregnant women. In addition, this folic acid also has a certain preventive effect on human cancer and heart disease. People with weak heart or low immunity can eat more of it. |
<<: The efficacy and function of Maogu orange
>>: The efficacy and function of Qinsu pear
Lychee is a common fruit with a sweet taste, fres...
People often eat bananas, but when eating bananas...
Dry red wine is the best wine. It has a mellow ta...
Plum wine is one of the traditional Chinese wines...
Red dates are a very good health-preserving fruit...
Anyone who has eaten raw chestnuts knows that raw...
Beet is a vegetable that Westerners eat a lot, an...
Red wine and vintage are both very common alcohol...
Pickled garlic is a particularly delicious pickle...
Every autumn, a large number of pomegranates matu...
Mulberries taste sweet, and people can't help...
Figs are the seeds of berry trees, with soft fles...
How many friends know the benefits of lotus porri...
Purple chrysanthemum leaves are the leaves of the...
How many functions of canned yellow peaches do yo...