The efficacy and function of orange peel

Winter is the season when oranges are on the market. After we eat the orange flesh, we usually throw away the orange peel. However, oranges still have many benefits and functions. Let’s learn about them together.

The efficacy and function of orange peel

2. Orange peel has the effect of reducing phlegm and relieving adverse reactions. If you have a lot of phlegm and cough, you can soak orange peel in water and drink it, which can reduce phlegm. Some food processing factories pickle orange peels and make delicious tangerine peels. Eating these also has a good digestion effect and is also a very good snack for strengthening the stomach and digestion.

3. Oranges have the effect of killing fish and crabs. Some people may be poisoned after eating marine fish and crabs. They can drink a cup of orange tea. Orange peels can also treat chest qi stagnation, regulate qi and resolve phlegm. Oranges can also be refreshing and invigorating, because oranges contain a lot of essential oils, which can make the air fresh and people can naturally wake up.