What are irritants? Which foods are irritants?

In daily life, we often hear the term "irritating food". Especially when some people are sick, some people will say that certain foods are irritating food and should not be eaten when sick. But what exactly are irritating food? Let me tell you in detail below, and also tell you which foods are irritating food.

What are irritants? Which foods are irritants?

1. What are hair-raising foods?

"Irritating foods" is a term popular among the Chinese people, which is very similar to the allergenic foods in modern medicine. There are many common irritating foods in life, such as seafood such as shrimp, crab and clams, and spicy foods such as onions, ginger and garlic. In addition, raw peanuts, milk, chestnuts and plums are sometimes also included in the list of irritating foods.

2. The occurrence of anger

There are many types of irritants, the most common of which are those that cause irritation. They can increase heat and fire, and also damage body fluids. Alcohol, onions, garlic, and fried foods are all common irritants. People with constipation and high blood pressure should stay away from them.

3. Foods that cause wind

Most of the foods that cause wind have the effects of promoting growth and dispersing qi, which will cause the evil toxins in the human body to run wild. Common foods that cause wind include fungus, pork head and eggs. These foods should not be eaten by patients with urticaria, eczema, stroke and other diseases, otherwise it will aggravate the symptoms and be detrimental to recovery.

4. Hair-raising foods

Foods that promote dampness and cause hair growth are also a common type of food that promotes hair growth. Most of them are sticky, fatty, sweet, and greasy. Glutinous rice, wine, and fatty meat are all foods that promote dampness and cause hair growth. People who suffer from damp-heat diseases, jaundice, dysentery, etc. should not eat these ingredients.