Does eating watermelon cause internal heat? Does eating watermelon cause internal heat?

Will eating watermelon cause internal heat? Many friends have this question. Let me answer it for you below.

Watermelon is a treasure for people to cool down in the hot summer. Not only is the flesh sweet and refreshing, but even the rind can be made into a delicious dish. So, will eating too much of this big watermelon, which is full of treasures, cause internal heat?

Does eating watermelon cause internal heat?

Does eating watermelon make you get angry? The answer is no. Some people think that eating watermelon makes you get angry because they get constipated after eating too much watermelon, while some people think that eating watermelon can reduce internal heat because they have diarrhea after eating watermelon. Nutritionists tell us that watermelon is sweet and cool in nature. It is a cool fruit with the effects of clearing away heat and detoxification, relieving restlessness and quenching thirst, and is also a diuretic. It is rich in various nutrients and is an excellent fruit for cooling off in summer. Eating watermelon will definitely not cause you to get angry. So those who like to eat watermelon but are afraid of getting angry can now rest assured.

Benefits of eating watermelon during breastfeeding Not only does eating watermelon during pregnancy have many benefits, but eating watermelon during breastfeeding also has many benefits. Watermelon has a diuretic effect, so eating some watermelon during breastfeeding can solve the problem of postpartum constipation. In addition, eating watermelon can also increase the secretion of milk.

Although eating watermelon during breastfeeding is good, the editor warns new mothers that they should also be careful to eat in moderation. Because watermelon is a cold food, if breastfeeding mothers eat too much cold food, it will affect the baby's health through breast milk.

How to eat watermelon

Material:

1000g watermelon, 1 tablespoon (15g) granulated sugar

practice:

1. Peel and seed the watermelon, take out the flesh and cut into small pieces

2. Put granulated sugar and 150ml water into a small pot and simmer over low heat until it becomes a light yellow syrup.

3. Put the cut watermelon pieces and sugar water into a blender and blend them into puree.

4. Pour the whipped fruit puree into a shallow container and move the container into the freezer of the refrigerator. Use a spoon to scrape the solidified smoothie on the top of the container to the side every hour until all the smoothie is made.

Tips:

The fruit puree must be blended finely so that the smoothie has a uniform color and taste.

When freezing smoothies, try to choose a shallow-bottomed container with a larger bottom area, which can increase the speed at which the smoothie solidifies.

Every hour, be sure to use a spoon or fork to scrape the solidified smoothie on the surface to one side. This will not only speed up the solidification time, but also prevent it from solidifying into ice cubes and becoming difficult to use.

Material:

Half a watermelon and a bag of fresh milk

practice

1. Pour the fresh milk into the ice box and freeze it for three hours, and put the watermelon in the refrigerator for one hour

2. Put the watermelon into the juicer with a spoon to squeeze out the juice

3. Take out the frozen milk cubes and put them into the cup, then pour in the squeezed watermelon juice and start drinking.

Tips:

1. You can also use yogurt, according to your personal taste

2. If you can’t finish the juice at once, you can put it in the refrigerator, but it’s best not to keep it for more than two hours.

3. Watermelon Milkshake

Ingredients: 1 box of pure milk (250ml), watermelon

practice:

1. Put a 250ML box of pure milk into the freezer of the refrigerator and freeze it. After three hours, take the milk box out of the refrigerator and cut off the outer packaging. At this time, you can see that the milk is just condensed but not frozen. Put it in a large bowl and tap the milk jelly gently with a spoon to get milk smoothie. Quickly peel the watermelon, take out the pulp, cut into small pieces, put it into a food processor for ten seconds, and pour it into a cup.

2. Pour the milk smoothie in, and the delicious, icy cold watermelon milkshake is ready.