Cantaloupe and Ham Salad

I believe many children prefer to eat cantaloupe and ham salad. Let us learn about what this food is.

Cantaloupe and Ham Salad

Material

Cantaloupe and Ham Salad

How to make cantaloupe and ham salad

Boil macaroni in boiling water, soak in ice water, drain, add a little crab meat, minced ham, and a tablespoon of mayonnaise, mix well and set aside. Cut the melon, take half of it, remove the pulp, and add the macaroni salad in the middle. Peel the other half of the melon and cut it into four pieces, roll each piece with a piece of ham. Cut the strawberry in half. Arrange all the ingredients on a plate.

This is a very appetizing appetizer. The salty taste of the ham and the sweet taste of the melon create a wonderful flavor.

Ham meat is warm in nature, sweet and salty in taste;

It has the effects of strengthening the spleen and appetite, promoting the production of body fluids and benefiting blood, and nourishing the kidneys and replenishing essence;

It can be used to treat symptoms such as fatigue, palpitations, spleen deficiency, poor appetite, long-term diarrhea and dysentery, and soreness of the waist and legs.

In the Jiangnan area, ham is often used to make soup as a food to stimulate the appetite and increase food intake for postpartum women or those after illness. Because ham has the function of accelerating wound healing, it is now used as a supplementary food after surgical operations.

Cantaloupe and ham salad is suitable for people

It is edible for the general public

1. Suitable for those with insufficient qi and blood; suitable for those with spleen deficiency, chronic diarrhea, and poor appetite; suitable for those with weak constitution, fatigue, palpitations, and weak waist and legs.

2. People with spleen and stomach deficiency, diarrhea and loose stools should not eat too much; the elderly and patients with gastrointestinal ulcers should avoid eating it; people with acute and chronic nephritis should avoid eating it; those with edema, edema, and ascites should avoid eating it; those with unhealed colds, damp-heat diarrhea, stagnation, and abdominal distension should avoid eating it.