Does eating longan cause internal heat in pregnant women?

Longan has a sweet and refreshing flesh and is one of the most popular fruits. However, pregnant women should try to eat less longan, because longan has a nourishing effect and eating longan can easily cause internal heat.

Can pregnant women eat longan? Will longan cause internal heat?

Longan is one of the seasonal fruits in late summer and early autumn. Its sweet and refreshing flesh is loved by people. Can pregnant women eat longan? Will pregnant women get angry after eating longan? In the face of delicious food, pregnant mothers still have these questions. So, will pregnant women get angry after eating longan? Let's take a look.

Pregnant women should not eat longan

Longan contains glucose, vitamins, sucrose and other substances, which are rich in nutrients, can nourish the heart and calm the mind, nourish the blood and benefit the spleen. However, for pregnant women, especially those in early pregnancy, it is a forbidden fruit.

Although longan can nourish qi and blood and benefit the heart and spleen, it is warm in nature and sweet in taste, and can help fire to eliminate dryness. It is not suitable for people with yin deficiency, internal heat, dampness blocking the middle, and phlegm and fire constitution.

Traditional Chinese medicine believes that after a pregnant woman becomes pregnant, the yin blood gathers to nourish the fetus, which often leads to yin blood deficiency. Yin deficiency often breeds internal heat, often with symptoms such as dry stools, palpitations and heat, red tongue and liver fire.

Longan is warm in nature and sweet in taste. It is very easy to cause internal heat. If pregnant women eat it, it will not only increase the fetal heat, but also easily lead to qi disorder, causing stomach qi reflux and vomiting. Over time, it will damage the yin and cause heat symptoms, abdominal pain, spotting and other symptoms of threatened abortion, and even cause miscarriage or premature birth. Therefore, pregnant women should not eat longan.

Two situations in which pregnant women are suitable to eat longan

Hospital doctors pointed out that pregnant women may consider eating some longan when the following conditions occur during and after childbirth:

Case 1:

When pregnant women experience symptoms of blood deficiency and qi deficiency, such as dizziness, sweating, thin pulse and pale tongue, drinking a bowl of longan soup can play a good role in replenishing qi and nourishing blood. If the mother has mild edema, drinking this soup regularly can also have a positive therapeutic effect.

Case 2:

Pregnant women consume a lot of physical energy during childbirth. Pregnant women with weak constitutions often experience weakness in their hands and feet, dizziness, and sweating. At this time, drinking longan soup, which is mainly made of longan, red dates, brown sugar, and ginger, boiled in water, has certain benefits for increasing physical strength, stabilizing emotions, and helping childbirth.