How to wash lettuce for salad

How to wash lettuce for salad

People who pursue health and wellness must like to eat salads. Refreshing salads are simple to make, low in calories, and high in nutritional value and fiber. Vegetable salads are particularly common among salads. Salads with a crisp taste are delicious, but before eating, you must face a lot of vegetable washing work, such as the common lettuce salad. So how do you wash the lettuce for salad? Today we will talk in detail about how to wash various vegetables for salad.

How to wash lettuce for salad

1. How to wash lettuce for salad

Step 1: Wash the lettuce with clean water. Rinse all the lettuce roughly with running water. The purpose at this time is to wash away all the mud and stains on the surface of the lettuce.

Step 2: Prepare a basin large enough to hold all the lettuces. Add some cornstarch to the basin after adding water. Put the lettuce leaves into the basin and rub them. Cornstarch has a good ability to remove dirt and increase friction.

Step 3: Change to a new basin of clean water and add baking soda. Baking soda water can effectively decompose the pesticides remaining on the surface of lettuce leaves, especially for green leafy vegetables. Similarly, rub the leaves after soaking for a while, clean them and take them out.

Step 4: Rinse the lettuce leaves for the salad with running water for the last time, and rinse them repeatedly.

2. How to wash lettuce better

Because the vegetables needed for salad are raw, they cannot be sterilized by boiling water at high temperature. So they must be washed very thoroughly. The method of washing other vegetables is the same as washing lettuce, or you can use rice water at home to wash vegetables.

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