What foods can prevent stomach cancer?

In today's society, there are more and more types of diets. People always like to eat some novel foods, but they don't know that these foods are very harmful to the stomach. It is precisely because of this situation that the incidence of gastric cancer is increasing. If you want to reduce the incidence of gastric cancer and improve your health, you should eat more foods that can prevent gastric cancer. The following editor will specifically tell you what foods to eat to avoid gastric cancer.

What foods can prevent stomach cancer?

1. Eating garlic will prevent stomach cancer

Eating more garlic on a regular basis will prevent you from getting stomach cancer, because garlic is an excellent anti-cancer food. It can reduce the nitrite content in people's stomachs and inhibit the occurrence of cancer in stomach tissue cells. Eating it in moderation on a regular basis can improve the stomach's antiviral ability, thereby reducing the occurrence of stomach cancer.

2. Eating onions can prevent stomach cancer

Eating onions in moderation on a regular basis can also reduce the incidence of gastric cancer. Onions can decompose nitrites in the human stomach and reduce the production of carcinogenic nitrosamines. In addition, onions also contain a natural anti-cancer ingredient called quercetin. Therefore, if you insist on eating onions on a regular basis, you can effectively prevent the occurrence of gastric cancer.

3. Eating mushrooms will prevent stomach cancer

Eating more mushrooms on a regular basis will prevent you from getting stomach cancer. Mushrooms, shiitake mushrooms and black fungus are all ideal foods for preventing stomach cancer, because the polysaccharides in these mushrooms contain some natural anti-cancer substances. They also contain some natural polysaccharides that can enhance the anti-cancer ability of stomach cells. Therefore, mushrooms are an ideal choice for preventing stomach cancer.