The benefits of eating burdock leaves

Do you know burdock leaves? They are the leaves of the plant burdock, which look very similar to elephant ears. Some areas also call them elephant ears. Burdock leaves can be eaten as vegetables when they are fresh and tender, and can be harvested all year round. They can provide the human body with nutrients such as calcium, iron, carrots and vitamins, and also have good therapeutic effects. So what are the specific effects and functions of burdock leaves? Today I will take you to learn more about them.

The efficacy and function of burdock leaves

1. The efficacy of burdock leaves

Burdock leaves are sweet and spicy, cold in nature, and can enter the lung meridian and stomach meridian. Its main effects are to dispel wind, relieve rashes and relieve sore throats. It can be used to treat measles and constipation, as well as wind-heat headaches and skin itching in humans. The therapeutic effect is very obvious.

2. Burdock leaves can protect hair

Eating more burdock leaves on a regular basis is very beneficial to human hair. It contains a certain amount of protein, which will be converted into amino acids that are beneficial to hair after being decomposed in the human body. It can promote hair regeneration, prevent hair graying, and make people's hair thick and shiny.

3. Burdock leaves can regulate the body's acid-base balance

Burdock leaves can regulate the body's acid-base balance. They contain some natural regulating enzymes, which are active substances that can directly act on human nerves and muscles, reducing the content of acidic substances in the body, thereby maintaining the body's acid-base balance and improving physical fitness.