Nutritional value and efficacy of dried scallops

Nutritional value and efficacy of dried scallops

Dried scallops are dried scallop meat, which has a high-protein and low-fat nutritional structure. Dried scallops are rich in nutritional value and benefits. If we like to eat dried scallops, we can understand them. Dried scallops have a delicate taste and are loved by many people. Dried scallops are very common in various cuisines. Let's learn about them below.

Nutritional value and efficacy of dried scallops

1. How to cook scallop chicken

Step 1: Wash the scallops, soak them in warm water for 20 minutes and add a spoonful of cooking wine.

Step 2: Place the bowl with the scallops in a cooking pot and steam them for half an hour to fully release the scallops.

Step 3: Soak the rice for about twenty minutes.

Step 4: Remove the head of the chicken, cut the chicken horizontally, and remove the internal organs and membrane.

Step 5: Cut the chicken into cross patterns and set aside.

Step 6: Pour clean water into the casserole, add onion, ginger and peppercorns, bring the water to a boil and then add the chicken.

Step 7: Pour out the water after it boils, and you will get chicken that is naturally curled up after the fishy smell is removed.

Step 8: Boil the water in a casserole again, add the soaked scallops and the soaked rice.

Step 9: Add a few drops of salad oil into the pot and start cooking the porridge.

Step 10: After the porridge is cooked, add the chicken and shredded ginger and cook for another five minutes before turning off the heat.

2. How to cook dried scallops

Step 1: Prepare 150 grams of scallops and basic seasonings.

Step 2: Clean the scallops and put them in a bowl.

Step 3: After adding water to the steamer, place a bowl on it, drop in cooking wine, and add ginger slices and water.

Step 4: Take it out after steaming in the steamer for one hour.

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