Can you eat sweet potatoes after they sprout?

Can you eat sweet potatoes after they sprout?

Sweet potatoes are also called yams by many southerners. They are sweet and the ones with a soft texture are the best. Sweet potatoes are sweet but not greasy. Many people like to buy some sweet potatoes and keep them at home. When they are needed, they take them out to bake or make sweet soups and desserts. However, this will cause some sweet potatoes to be kept for too long. If the sweet potatoes sprout after being kept for a long time, can they still be eaten? Can sweet potatoes be eaten after they sprout?

Can you eat sweet potatoes after they sprout?

1. Can sweet potatoes be eaten after they sprout?

People usually think that sweet potatoes are similar to potatoes and cannot be eaten after they sprout. After potatoes sprout, they produce a toxin that makes them inedible. On the contrary, sweet potatoes do not produce toxins after sprouting. Sweet potatoes without such toxins can actually be eaten. So sweet potatoes can be eaten after they sprout. Just pull out the sprouts on the surface and you can continue to eat them.

2. What changes occur after sweet potatoes sprout?

Sweet potatoes can be eaten after they sprout, but this does not mean that we recommend eating sprouted sweet potatoes, because sprouted sweet potatoes taste strange. After the sweet potatoes sprout, the water, sugar and starch in them will be transferred to supply the sprouts. Therefore, when you see sprouted sweet potatoes when you are choosing, it is not recommended that you choose them, because sprouted sweet potatoes taste neither sweet nor powdery, and they are not delicious at all.

3. Can sweet potatoes be eaten raw?

Many people have tried eating sweet potatoes, but have you ever eaten them raw? Many people eat sweet potatoes raw, but this is actually not good for digestion, and the gasification enzymes in sweet potatoes can only be destroyed by high temperatures.

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