How to cook raw milk? The correct way to eat raw milk

Raw milk is raw milk, which is a kind of drink that people often drink in life, but it needs to be processed before it can be used, otherwise there will be certain bacteria, which will have adverse effects on human health. So how should raw milk be cooked? What are the correct ways to eat it? If you want to know these knowledge, you can go and have a look with Xiaopi.

How to cook raw milk

1. The temperature of raw milk should not be too low when cooking, otherwise it will not have the proper sterilization effect, but the temperature cannot be too high, otherwise the nutrients in the raw milk will be lost in large quantities. The correct way to organize it is to put the raw milk in a milk pot, heat it over high heat until it is slightly boiled, then turn off the heat, then turn on the heat again after a while, and turn off the heat when it is slightly boiled. Repeat this 3 to 4 times and the raw milk will be cooked.

2. The cooking process of raw milk must be well controlled, and it cannot be allowed to remain in a boiling state for a long time, because raw milk will produce caramel when it remains in a boiling state for a long time. This is a carcinogen. When the human body absorbs this substance, it will have adverse effects on the body, easily leading to a high incidence of cancer, which will directly endanger people's health.

The correct way to eat raw milk

1. Raw milk can be used to make yogurt. If you have a yogurt maker at home, you can put fresh raw milk directly into the yogurt maker, add an appropriate amount of yogurt, and the yogurt maker will start working. After it finishes working, you can get homemade yogurt. After mixing it with an appropriate amount of fruit, you can eat it. It tastes especially good.

2. Raw milk can also be made into walnut and peanut milk. When making it, you need to prepare a handful of peanuts, two or three walnuts, an appropriate amount of purified water, and 200 grams of raw milk. After removing the skin of the peanuts, soak them together with the walnut kernels in warm water for two hours, put them in a food processor, add an appropriate amount of purified water to make juice, filter the liquid and mix it with the raw milk, put it in a milk pot, boil it, add a small amount of powdered sugar, mix it well, and cook for five minutes. After it is cooked, take it out and eat it.

3. Raw milk can also be combined with light cream, sugar, nuts and other ingredients to make milk candy. When making it, the walnuts should be roasted in the oven, then ground into fine powder and put into the pot together with cream and raw milk to cook. After boiling, add appropriate amount of syrup, pour into the mold after boiling, and wait for them to take shape to get delicious milk candy.