The efficacy and function of drinking cantaloupe seeds soaked in water

Many people like to collect the seeds of cantaloupe when eating it. After washing, drying and baking, they can be stored for a long time. When needed, they can be taken out and drunk directly with water, or they can be ground into powder and then eaten after brewing with boiling water. People can drink cantaloupe seeds in water to maintain health, prevent diseases, and delay human aging.

The efficacy and function of drinking cantaloupe seeds soaked in water

1. Vitamin Supplement

Muskmelon seeds contain a large amount of vitamins that are beneficial to the human body, among which the content of vitamin A, vitamin B and vitamin E is relatively high. These are important vitamins for maintaining human health. People can absorb and utilize these vitamins as soon as possible after drinking water soaked with muskmelon seeds, which can meet the needs of various organs of the human body for these vitamins when they work.

2. Prevent high blood pressure

Preventing high blood pressure is also an important role of drinking cantaloupe seeds soaked in water. The nutrients it contains, such as dietary fiber and phospholipids, can purify the blood, clean up the cholesterol and triglycerides in the blood. It is also rich in the trace element potassium, which can promote the metabolism of sodium salt in the human body and prevent high blood pressure due to excessive sodium salt in the body.

3. Relieve appendicitis

There are many natural medicinal ingredients in cantaloupe seeds, which can reduce swelling, relieve pain and eliminate carbuncle. In traditional Chinese medicine, human appendicitis is called intestinal carbuncle. After the onset of the disease, it will cause obvious pain to the patient. At this time, you can directly drink cantaloupe seeds soaked in water, which can relieve pain and eliminate carbuncle, and the patient's symptoms will be quickly relieved. However, patients with severe pain should go to the hospital in time, and the doctor will determine whether surgery is needed.

4. Lubricate the intestines and promote bowel movements

Muskmelon seeds also contain a large amount of fatty oil and rich dietary fiber. Fatty oil can lubricate the intestines and promote the discharge of stool in the intestines, while dietary fiber can gently stimulate the stomach and intestines, promote gastrointestinal peristalsis, speed up the formation of stool in the human body, and shorten the time of defecation. Therefore, when people have dry intestines and constipation, they can quickly relieve the symptoms by drinking cantaloupe seeds in water.

5. Eliminate bad breath

Bad breath is the most annoying thing, and soaking melon seeds in water can help people get rid of the trouble and get rid of bad breath. When necessary, you can grind the roasted melon seeds into powder, brew them directly with boiling water, and then gargle slowly. This will kill the bacteria in the mouth, remove bad breath, and leave a light fresh fragrance in the mouth.