The dangers of chewing gum Side effects of chewing gum

In life, many people like to chew gum, especially girls. In order to keep their mouths fresh, they like to chew gum almost every moment. But in fact, there are still many harms of chewing gum for a long time. Let’s take a look at the harms of chewing gum.

The dangers of chewing gum

1. First of all, the more you chew gum, the hungrier you will feel, because chewing gum will increase the secretions in the mouth a lot, and too much saliva will make the body feel hungry. Therefore, if the habit of chewing gum is exacerbated for a long time, you will unknowingly eat more and cause obesity.

2. Chewing gum is generally made of xylitol. Many people think that xylitol is not sugar, but in fact, eating too much chewing gum will make you fat, because xylitol is actually a kind of sugar. Although it is not easy to digest, it is also a kind of sugar. Eating too much will make you fat.

3. Eating too much chewing gum can cause diarrhea. Many people don’t understand this. That’s because the sugar contained in chewing gum is not easy to digest. Once it enters the stomach, the stomach and intestines cannot digest it, thus causing diarrhea. Therefore, people who often chew gum will suffer from diarrhea.

4. Chewing gum is a little corrosive, so eating chewing gum will make your teeth bad, especially the enamel on the teeth will slowly disappear, thus causing tooth decay. Therefore, chewing gum can be eaten, but it must be eaten in moderation. After eating, you should brush your teeth to keep your teeth clean.