How to make tomato and egg soup Nutritional value of tomato and egg soup

Tomato and egg soup is definitely a must-have soup for summer dinners. Everyone may have different ways to make tomato and egg soup, but the basic home cooking method is still the same. We are here to introduce the basic tomato and egg soup method. After learning the basic tomato and egg soup method, the rest of the tomato and egg soup methods will surely be easy to make.

How to make tomato and egg soup

1. How to make tomato and egg soup

Tomatoes and eggs are the most basic ingredients. Another ingredient recommended to everyone is dry starch, which can be properly thickened. Add pepper, sesame oil, chopped shallots and other ingredients, as well as basic seasonings. First, remove the roots of tomatoes, wash them, and boil them in water for a few minutes, so that the skin of the tomatoes can be removed more easily. After peeling the tomatoes, cut them into eight small pieces and boil them in water. At this time, you can add some salt and sugar for seasoning. Pepper can also be added at this time. At the same time, you can beat the eggs, and after the egg liquid is beaten, you can pour it into the tomato water, and finally pour water starch on it. When the egg flowers are formed freely, the soup will become a little thick, and the tomato and egg soup is ready.

2. Nutritional value of tomato and egg soup

The vitamin C and lycopene in tomatoes are both antioxidant and beauty-enhancing ingredients. At the same time, tomatoes can invigorate blood circulation and eggs can supplement protein. Tomato and egg soup is definitely a simple and easy to make ingredient with excellent taste.