Are green kernel black beans genetically modified? How to make green kernel black beans delicious?

Green kernel black bean is a common variety of black bean, and it is also the variety with the highest nutritional value. Many people like to buy or eat it. However, some people are worried that green kernel black bean is a genetically modified food and dare not buy or eat it. What's the matter? Let me show you how to understand it, and also introduce some common ways to eat green kernel black bean, so that you can know how to eat green kernel black bean best.

Are green beans genetically modified?

Mung beans and black beans are not genetically modified bean ingredients. They are small, flat, light in color, and of different sizes. These characteristics do not conform to the characteristics of genetically modified bean ingredients, because genetically modified black beans are larger, especially black in color, and of uniform size. In addition, everyone should also note that genetically modified soybeans are inactive, cannot germinate, and are prone to odor. Most of the time, the yellow black beans are genetically modified.

How to make delicious green kernel black beans

1. Black bean and pear soup

Mung kernel and black beans can be made into soup with pears, which can relieve premature graying of hair caused by lung and kidney yin deficiency, nourish the skin and delay skin aging. When needed, you can take 30 grams of mung kernel and black beans and two pears, wash the black beans, wash the pears and cut them into slices, put them into the pot together, add water and bring to a boil, then simmer over low heat until the black beans are soft. Take them out and eat them when they are soft. It is best to use it twice a day.

2. Black bean blood circulation porridge

Green kernel and black bean porridge is also very delicious. You can prepare 100 grams of green kernel and black bean and polished rice, 15 grams of Su Mu, 30 grams of Millettia reticulata, and 5 grams of Yuanhu powder. Add water to the prepared Chinese medicine and decoct it. After decoction, remove the residue and put the obtained medicine juice in the pot. Then wash the black beans and polished rice and put them in the pot. Boil them over high heat, then simmer over medium and low heat for about an hour, add appropriate amount of brown sugar for seasoning, turn off the heat and simmer for ten minutes after adjusting the Yuan, then take it out and use it. This black bean blood-activating porridge can nourish the kidney and activate blood circulation, and can also dredge the meridians and relieve pain.