Can snake beans be eaten with the skin? How to fry snake beans to make them delicious?

Snake beans, also known as snake melons, are a common dish on people's tables in summer. Because of its appearance, it is named snake beans. It is rich in nutrition and many people like to eat it. However, there are some disputes about how to eat snake beans. Some people say that it is better to eat it with the skin, while others say that snake beans cannot be eaten with the skin. Which statement is correct? Let me tell you in detail, and I will also show you how to fry snake beans.

Can snake beans be eaten with the skin?

Snake beans can be eaten with the skin, because the skin of snake beans contains a variety of vitamins and cellulose, which is good for the body after people eat it. However, if the snake bean skin is not picked in time and becomes old, it is not suitable for consumption. It will produce a lot of silk, which will affect the taste of the snake bean. In addition, snake beans have a unique smell, which is mostly produced by the skin of snake beans. If you don’t like this taste, you can remove the skin of the snake beans before eating them.

How to fry snake beans

1. Snake beans and chopped peppers are delicious

Since snake beans have a special aroma, some people cannot accept it. You can add an appropriate amount of chopped pepper when frying, which will make the fried snake beans taste better, and the spicy taste of the chopped pepper will also alleviate some of the taste of the snake beans. When frying, you can first cut the snake beans into shreds, put oil in the pan and add chopped pepper to fry until fragrant, then add the snake bean shreds and fry, and finally add salt, chicken essence and other seasonings to mix well.

2. Snake bean scrambled eggs are delicious

Scrambled eggs with snake beans is a delicious and easy-to-make dish. However, you should choose fresh and tender snake beans, cut them into small dices and put them in a bowl. Crack the eggs and put them in the bowl. Then mix them evenly with chopsticks, add an appropriate amount of table salt, put oil in the pan, heat it, and pour the beaten egg liquid into the pan. After everything is fried into a crispy shape, you can serve it.