The efficacy and function of spinach seeds

Spinach seeds are the seeds of the plant spinach. They are a kind of traditional Chinese medicinal material that can be used as medicine, and can also be made into health food for human consumption. Spinach seeds have many functions and effects, and are effective for many human diseases. If you want to know more, you can read my detailed introduction to the functions and effects of spinach seeds.

The efficacy and function of spinach seeds

1. Spinach seeds can clear the lungs

Spinach seeds are mostly harvested in autumn and can be used as medicine after being harvested and dried. They can enter the lung meridian and spleen meridian, have a good effect on alleviating human tuberculosis, and can also reduce the occurrence of respiratory diseases such as bronchitis, pneumonia and asthma. If you eat it with cucumber seeds, its lung-clearing effect will be even better.

2. Spinach seeds can resist radiation

After people eat spinach seeds, their body's ability to resist radiation is significantly enhanced. After being processed into powder, spinach seeds can be taken directly with boiled water. They are especially suitable for people who work in front of computers all day, and can effectively reduce the harm of radiation sources in computers to humans. In addition, spinach seeds can also promote calcium absorption. When people supplement calcium, they can eat it together with calcium-containing foods to achieve a more ideal calcium supplement effect.

3. Spinach seeds can relieve cough and relieve constipation

Spinach seeds have a good therapeutic effect on human coughs, especially those caused by pneumonia. In addition, there are some natural oils in spinach seeds, which can lubricate the intestines and accelerate the excretion of stool after entering the intestines. It has a good effect on relieving dry stools and constipation.