Diet therapy for allergic rhinitis What to eat for allergic rhinitis

The main cause of allergic rhinitis is that the human nasal mucosa is hundreds or thousands of times more sensitive to allergens than normal, and the long-term stimulation of these allergens causes allergic rhinitis. So what can patients with allergic rhinitis eat? What is the best way to eat? With these two questions, let's learn about it together.

Allergic rhinitis diet therapy allergic rhinitis what to eat

1. Eat garlic

The unique spicy garlic is the key to allergic rhinitis. Peel the garlic root skin and put it into a wine jar, then fill it with vinegar until the garlic cloves are submerged, and then seal it. Unseal it after one month, eat the garlic while using a small bottle to fill it with garlic vinegar, and fumigate your nostrils for half an hour every night. The effect of curing rhinitis can be achieved. In other words, it does not take a long time, and the effect is very significant. You may wish to try it.

2. Chrysanthemum porridge

15g of chrysanthemum and mulberry leaves, 60g of polished rice. Boil chrysanthemum and mulberry leaves in water, remove the residue and take the juice. Add polished rice to cook porridge and take it once a day. Suitable for people with headache, purulent nasal discharge and olfactory dysfunction. This is especially used in the dietary therapy of allergic rhinitis in summer, because it can not only treat rhinitis, but also clear heat. It is a food with very significant dual-purpose effect.

3. Scallion and Pinellia paste

10g green onion, 6g pinellia, a little borneol. Dry the pinellia, grind it into fine powder, sieve it, and mash it with green onion into a paste. Add borneol and mix well. Take a small amount and wrap it with gauze and put it in the nose. Use it alternately on the left and right sides for 30 minutes and then remove it. Maintain it about 3 times a day. It is suitable for people with nasal congestion and can quickly achieve a certain effect.