What are the edible wild vegetables? What are the edible wild vegetables?

As we all know, nature is the main source of our food intake, and wild vegetables are the most primitive. Many people know wild vegetables including wild water celery, water spinach, celery, etc. The editor will introduce more types of vegetables to you.

What are the edible wild vegetables? What are the edible wild vegetables?

1. Cool and heat-reducing wild vegetables - bitter herbs

Dandelion, also known as chicory, has slender leaves, green on the front and slightly gray on the back. It grows tender green leaves every summer, and you can eat a plate of delicious dandelion when you go home! Stir-fried dandelion can supplement the missing potassium, sodium, calcium and other elements for the human body, and has a cooling effect on the blood.

2. Mountain fern – slightly fishy

Speaking of bracken, it is also quite common in the mountains. People often take its tender stems for storage. They can be pickled or stir-fried fresh. Bracken has a purple-red appearance and a delicate taste, and is known as the "king of mountain vegetables."

3. Delicious Chinese toon

People in many places often use the young shoots of Chinese toon trees to cook, which is also a wild recipe with unique taste. Our Chinese toon shoots are rich in crude fiber, carotene, fat and other elements needed by the human body. Chinese toon dishes can be cooked in various ways and have the effect of moisturizing the intestines.