The efficacy and method of drinking bitter melon soaked in water

Everyone must be familiar with bitter melon . Bitter melon is one of the home-cooked dishes. Here are the effects and methods of drinking bitter melon soaked in water:

Bitter melon soaked in water Bitter melon is a cool food, which is a good food in the hot summer. So, what are the effects and methods of drinking bitter melon soaked in water? According to medical experts, bitter melon slices contain proteases that can inhibit the formation of malignant tumor cells and enhance the activity of immune cells. Therefore, the effects and methods of drinking bitter melon soaked in water are as follows:

effect:

1. It can improve the function of the immune system and prevent cancer

2. Rich in vitamin C, it has the effects of clearing away heat and detoxifying, relieving fatigue, clearing the heart and improving eyesight, and invigorating qi and strengthening yang

3. It has obvious antiviral and anti-cancer effects.

4. It is beneficial to human skin regeneration and wound healing, and can also enhance the vitality of the skin cortex.

5. It can quickly eliminate acne and dark spots, making facial skin smooth, delicate and healthy, and beautifying.

6. It can protect the liver, strengthen the spleen, and reduce three fats. It is very beneficial for people with high three fats (high blood sugar, high blood pressure, and high blood lipids).

7. It can nourish the kidneys and promote diuresis.

8. It can promote appetite, aid digestion, and help treat stomach problems, constipation, internal and external hemorrhoids, etc.

9. Bitter melon slices have a significant effect in lowering blood sugar and have a significant therapeutic effect on diabetes.

10. It can help obese people lose weight.

method:

Brewing method: 2-3 slices of dried bitter melon slices, brew with a cup of boiling water, simmer for about ten minutes. You can add brown sugar or honey to drink. You can also add a few pieces of stevia leaves to drink. You can also drink it with green tea to resist computer radiation!

Tips:

If you want to lose weight, do not add sugar when soaking bitter melon slices. If you really feel it is too bitter, you can add a few pieces of stevia leaves. Its sweetness is 300 times that of sucrose. Not only does it not affect blood sugar concentration, it can also lower blood pressure. Put a few slices in the teapot to ensure sweetness and deliciousness.

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