Ginkgo family diet recipes

Everyone knows that ginkgo is a delicious fruit, but do you know the home diet recipes for ginkgo ?

Ginkgo family diet recipes

Dietary Tips

Introduction: It is the mature seed kernel of Ginkgo biloba, a tree plant of the Ginkgoaceae family.

Also known as: Ginkgo, Ginkgo nuts, and Duck Feet.

Nature and flavor: sweet, slightly bitter, astringent, and neutral in nature.

Description: It can nourish the lungs and relieve asthma, benefit the spleen and stop diarrhea, stop leukorrhea and reduce urination; it is effective for asthma and cough due to lung deficiency, weak kidney qi, frequent urination, deficiency of both spleen and kidney, leukorrhea, leukorrhea, diarrhea and enuresis.

Recommendation: Do not eat raw.

Ginkgo Spare Ribs

Ingredients: 2.5 kg pork ribs, 100 g ginkgo nuts, 25 g cooking wine, 10 g rice vinegar, 10 g salt, 5 g MSG, 50 g green onion, and 50 g ginger.

Preparation method: Wash the pork chops with water, cut into two-inch strips, blanch in boiling water and remove. Wash the ginkgo nuts, peel them, boil them in boiling water for 20 minutes and remove. Put the pork ribs into the pot, add chicken soup, scallions, ginger slices, cooking wine, rice vinegar, salt, MSG, simmer over medium heat until 80% done, add ginkgo nuts. Put the hot ribs and ginkgo nuts into a plate, concentrate the original soup over high heat, and pour it on the ribs.

Medicinal use: Take with meals, dosage is optional.

Description: Nourishes yin and moistens dryness, nourishes the lungs and replenishes the stomach, relieves cough and eliminates phlegm; effective for tuberculosis, cough, Meniere's syndrome, and hemorrhoidal bleeding.

Sesame and Ginkgo Dumplings

Ingredients: 500 grams of glutinous rice flour, 30 grams of ginkgo, 30 grams of black sesame, and appropriate amounts of honey, sugar, butter and flour.

Preparation method: Fry the ginkgo nuts until crispy, peel them, and grind them into powder. Melt the butter in a pan, add the flour and fry until it turns yellow. Fry the black sesame seeds and grind them into powder. Mix honey, sugar, black sesame powder, ginkgo powder, and cooked flour to make the filling. Make small balls of glutinous rice flour, wrap the filling, and make glutinous rice balls. Cook the glutinous rice balls over medium heat for about 5 minutes.

Medicinal use: Eat as a snack.

Description: It is effective for chronic bronchitis, spermatorrhea, premature ejaculation, leucorrhea in women, menopausal syndrome and habitual constipation.

Black-bone chicken stewed with lotus seeds and ginkgo

Ingredients: Ingredients: 1 black-bone chicken, 50 grams of lotus seeds, 15 grams of ginkgo nuts, 5 grams of cooking wine, and appropriate amounts of pepper, scallion, ginger, salt and MSG.

Preparation method: Kill the black chicken, remove the impurities, wash it, put it into the pot, add lotus seeds, ginkgo nuts, scallion segments, ginger slices, salt, cooking wine, add water to cover the chicken, and simmer it over low heat.

Medicinal use: Eat the meat and drink the soup.

Description: Nourishes the heart, benefits the kidneys, tonifies the spleen, and regulates menstruation; effective for fatigue, colic due to cold and hernia, nausea and vomiting, and fever caused by stroke.

Recommendation: People with fullness, bloating, or constipation should avoid eating it.

Ginkgo Tofu

Ingredients: 400 grams of tofu, 12 ginkgo nuts, 1 egg, appropriate amounts of vegetable oil, wet starch, fresh soup, refined salt and MSG.

Preparation method: Remove the hard skin of tofu, mash it into a paste, add egg liquid, refined salt, monosodium glutamate, starch, and mix it into stuffing. Take 2 small cups, apply vegetable oil to the cups, put the tofu stuffing in, insert the ginkgo nuts in the middle, and steam for 10 minutes. Heat oil in a wok, add fresh soup, monosodium glutamate, refined salt, thicken with wet starch, and pour on the tofu.

Medicinal use: Take with meals, dosage is voluntary.

Description: Clears away heat and detoxifies, consolidates essence and stops leucorrhea; effective for chronic pelvic inflammatory disease, irregular menstruation, excessive leucorrhea, menopausal syndrome, sexual dysfunction, impotence and premature ejaculation.