The functions and effects of Agrocybe edulis

The functions and effects of Agrocybe edulis

Tea tree mushroom is not only a good food, it tastes very delicious, but also has certain functions. So today I will tell you in detail:

First, nutritional function,

It can provide protein, fat, carbohydrates, vitamins, mineral elements and other physiologically active substances. According to the National Food Quality Inspection Center, every 100 grams of dry product contains 14.2 grams of protein, which is much higher than meat, vegetables and fruits. It also contains 18 kinds of amino acids required by the human body, especially 8 kinds of amino acids that cannot be synthesized by the human body. Among them, lysine and arginine, which have a promoting effect on children's growth and intelligence, account for 9.4% of the total. It also contains anti-cancer polysaccharides, more than 10 kinds of minerals, trace elements and rich vitamins.

Second, hobby function,

Tea tree mushroom has a unique taste and is crispy and refreshing when eaten fresh. The cap is plump and the stem is tender, and the taste is delicious. The dried product has the strong aroma of cream biscuits. The fragrance is rich and can be used in cooking, stir-frying, and soup, leaving an endless aftertaste. It is a top-quality product for family and hotel banquets and is deeply favored by consumers.

Third, physiological function,

It has health and medicinal functions. After eating, it can participate in the metabolism of the human body, maintain, regulate or improve the balance of the internal environment. Tea tree mushrooms are mild, sweet and warm, non-toxic, and have the effects of clearing heat, calming the liver, and improving eyesight. They can nourish the kidneys, promote diuresis, penetrate dampness, strengthen the spleen, and stop diarrhea. They are commonly used by the people to treat back pain, stomach cold, nephritic edema, dizziness, abdominal pain, vomiting, etc. It also has the special functions of lowering blood pressure, anti-aging and anti-cancer. Therefore, it is called "magic mushroom" by the people.

<<:  How to make tea tree mushrooms delicious

>>:  Nutritional value of Agrocybe

Recommend

Nutritional value and edible effects of bamboo shoots

Bamboo shoots are tender and delicious when stir-...

Ingredients and steps for braised pork with fermented bean curd

Speaking of braised pork, everyone must be famili...

Can eating raw eggplant help you lose weight?

Here are some vegetables that can be eaten raw, a...

Donkey-hide gelatin porridge

I think some friends who are more knowledgeable a...

Can bean sprouts and pork liver be eaten together?

Normal people eat pork liver twice a week. Now le...

Ingredients for Laba porridge and how to make it

Laba porridge is a traditional Chinese porridge. ...

Is corn oil genetically modified? Is rapeseed oil genetically modified?

Edible oil is a condiment that people cannot do w...

Nutritional analysis of cactus and how to make cactus

Cactus has now become a popular food. It is envir...

The efficacy and function of pomegranate How to choose pomegranate

Pomegranates are native to the Western Regions an...

How to make papaya juice? Precautions for drinking papaya juice

I believe everyone is familiar with papaya juice....

What are the consequences of eating honey and chopped green onions together?

Can honey be eaten with chopped green onions? The...

How to make mushroom porridge

The recipe of mushroom porridge is not as difficu...

How to eat pineapple? How to choose and preserve pineapple?

Jackfruit is a tropical fruit with great nutritio...

How to grow jasmine flowers? How to grow jasmine flowers?

The jasmine flower is a beautiful ornamental plan...