How to peel corn kernels? How to peel corn kernels?

Today I will introduce to you corn kernels and how to make them:

Corn kernels introduction

Corn is rich in unsaturated fatty acids, especially linoleic acid, which has a content of more than 60%. It works synergistically with vitamin E in corn germ to lower blood cholesterol concentration and prevent it from depositing on blood vessel walls. Therefore, corn has a certain preventive and therapeutic effect on coronary heart disease, atherosclerosis, hyperlipidemia and hypertension. Vitamin E can also promote human cell division and delay aging. Corn also contains a longevity factor - glutathione, which, with the participation of selenium, produces glutathione oxidase, which has the function of restoring youth and delaying aging. The selenium and magnesium contained in corn have anti-cancer effects. Selenium can accelerate the decomposition of peroxides in the body, so that malignant tumors cannot get the supply of molecular oxygen and are inhibited. Magnesium can also inhibit cancer cells.

Corn kernels have a firm texture, and raisins have a sweet taste.

Every bite brings a small surprise of corn kernels and raisins, which adds a lot of layers and a richer taste than simple cornmeal steamed bread! Peeling corn kernels is a headache for many people. Cutting with a knife can easily cut the corn kernels, affecting the appearance. Using hands is a bit difficult and tiring, but the results are not obvious.

Shelling corn

1. Peel the corn husk and remove the corn whiskers

2. Take a "V" shaped knife and peel off one row of corn kernels.

You see, the "V"-shaped knife is powerful. But what if you don't have this knife? Take a flat-blade screwdriver from our home and pry off a row of corn kernels from the root of the corn.

3. There are gaps between the corn kernels, so use your fingers to peel them off row by row.

recipe

Flavored corn kernels

Material

Corn kernels, cucumber, ham, carrot, salt, oil, chicken powder, sugar, starch

practice

1. Use a little water to blanch the corn kernels. Be careful not to use too much water. Collect the blanching water in a bowl and use it later.

2. Dice cucumber, carrot and ham. After the water used to blanch the corn kernels has cooled, add a small amount of starch to thicken the sauce.

3. Add oil to a hot pan, add diced cucumber, diced carrot and diced ham, stir-fry for 2 minutes, then add corn kernels.

4. Add salt, chicken essence, sugar, continue to stir-fry for 3 minutes, and add starch water.

5. Remove from the pan, put on a plate, and take photos.

6. Taste

Colorful corn kernels

Material

Corn kernels, Euryale ferox, carrots, edamame, black fungus, shrimp, onion, ginger, salad oil, salt, chicken powder, sugar

practice

1. Wash corn kernels, edamame, gorgon seeds, and shrimps

2. Soak the fungus and wash it

3. Peel, wash and dice the carrots

4. Add oil to the pan, add onion and ginger, stir-fry until fragrant, add shrimps and stir-fry until the shrimps change color, then remove and set aside

5. Put oil in the pot, add all the ingredients and stir-fry, add shrimp, salt, sugar and chicken essence and stir-fry.