With the arrival of spring, it is the season when spinach is on the market in large quantities. Spinach is a highly nutritious and green vegetable. It contains a large amount of vitamins and minerals, among which the iron content ranks first among all vegetables. In addition, spinach has a delicate taste, and many people like to eat it. There are many ways to eat spinach, and it can be used in cooking and soup. Today, the editor will introduce to you the steps of making cold spinach. This dish is simple to make, but the taste is very tempting. You can learn it after watching it. Steps to make spinach saladIngredients for spinach saladThe main ingredients for cold spinach salad are 500 grams of spinach and 200 grams of peanuts. Then the ingredients are the commonly used salt, chicken essence and soy sauce as well as vinegar and green onions. If conditions permit, it is best to prepare about 3 ml of olive oil. If not, sesame oil can be used instead. Steps to make spinach salad1. Remove the roots and yellow leaves of spinach, then wash with clean water. 2. Put the washed spinach into the boiling water in the pot and blanch it for about one minute, then remove it and drain the water. 3. Fry 200 grams of peanuts in oil, then let them cool. Use a rolling pin to grind the peanuts into powder and set aside. 4. Chop the green onion into fine chopped green onion and set aside. 5. Put the blanched spinach on a plate, then add appropriate amounts of salt and chicken essence, as well as light soy sauce, vinegar, chopped green onions and other seasonings, and use chopsticks to mix the dishes on the plate evenly. 6. Use chopsticks to prepare the dishes on the plate to make them more beautiful, then sprinkle them with the prepared olive oil or sesame oil to enhance the flavor and serve. |
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