How to make shepherd's purse and yellow croaker soup

Shepherd's purse and yellow croaker soup

Ingredients for Shepherd’s Purse and Yellow Croaker Soup:

Fresh yellow croaker, shepherd's purse, onion, ginger, cooking wine, salt, white pepper, chicken essence, starch, sesame oil

How to make shepherd's purse and yellow croaker soup

1. Remove the head, scales, gills and intestines of the small yellow croaker, clean it, add cooking wine, salt, green onion and ginger, and steam it for 5-6 minutes until cooked;

2 Let the steamed yellow croaker cool down, carefully remove the bones and set aside the meat;

3. Remove the yellow leaves and roots of shepherd's purse, wash and blanch in boiling water, then immediately soak in cold water to cool down;

4 Squeeze out the water from the cooled shepherd's purse and chop it into small pieces for later use;

5 Heat a little oil in a pan, add chopped green onion and ginger, stir-fry over low heat until fragrant, add yellow croaker meat, and add appropriate amount of broth or water;

6 After the water boils, add chopped shepherd's purse, add salt, white pepper powder and chicken essence to season. Finally, thicken with water starch and add a few drops of sesame oil.

Shepherd's purse is suitable for the following people:

It is edible for the general public

1. It is especially suitable for patients with dysentery, edema, gonorrhea, chyluria, hematemesis, bloody stool, menorrhagia, menorrhagia, red and swollen eyes, etc. It has special effects on dry eyes, night blindness, gastric spasm, gastric ulcer, dysentery, enteritis, etc. It also helps prevent and treat hypertension, coronary heart disease, obesity, diabetes, intestinal cancer and hemorrhoids;

2. Shepherd's purse can relax the intestines and promote bowel movements, so people with loose stools should be careful when eating it.