What are the taboos of drinking barley and red bean porridge? What are the symptoms of barley removing dampness?

Summer is a good time to remove moisture from the body, and barley and red bean porridge is a common food used by people to remove moisture. The barley and red beans used in barley and red bean porridge have medicinal effects and are members of the Chinese medicine family. There are also many taboos when eating them at ordinary times. I will show you what are the taboos of drinking barley and red bean porridge, as well as the manifestations of barley and red bean porridge in removing moisture.

What are the taboos of drinking barley and red bean porridge?

1. Do not eat barley and red bean porridge with rice

The biggest taboo when drinking barley and red bean porridge is that you cannot add rice when cooking the porridge, nor can you eat barley and red bean porridge with rice porridge, because barley and red bean porridge is an ideal ingredient for removing moisture, while rice is a grain crop that grows in water and it has heavy moisture. When drinking barley and red bean porridge, eating it with rice will reduce its dehumidification effect and it will not play its due role.

2. Drink large amounts of barley and red bean porridge

If you want to remove dampness by drinking barley and red bean porridge, drinking a small amount will not work. You need to drink it regularly. It is best to drink the cooked barley and red bean porridge instead of tea. Barley and red bean porridge will not be sticky when it is cooked. You can take out the liquid on the top and put it in a thermos bottle and drink it at any time during the day. This will make the heat removal effect more outstanding.

What are the symptoms of coix seed in removing dampness?

When there is too much moisture in the human body, common symptoms include feeling heavy all over, weakness and fatigue. People can make these symptoms disappear or achieve significant improvement after eating coix seed. This is because coix seed is not only a porridge ingredient, but also an excellent Chinese medicinal material. It can eliminate edema in the human body, strengthen the spleen and stomach, and promote diuresis and remove dampness and toxicity from the human body. It is the most ideal dehumidifying and health-care ingredient in real life.