Lotus Leaf and Lotus Seed Porridge

Lotus leaf and lotus seed 620 porridge is a kind of porridge that is very helpful in reducing internal heat. The preparation of this porridge is not difficult. Let me give you some detailed knowledge about this porridge.

Lotus Leaf and Lotus Seed Porridge

Material

Main ingredients: dried lotus leaves, auxiliary ingredients: rice, lotus seeds, wolfberries, seasoning: rock sugar

How to make lotus leaf and lotus seed porridge

Soak lotus seeds and wolfberries in water and set aside. Light a pot and pour in water. Put in dry lotus leaves and cook over high heat for about 30 minutes. Take out the lotus leaves, put in rice and cook until half cooked. Add lotus seeds and cook for a while. Add wolfberries and bring to a boil, then add rock sugar and stir well.

Features: Lotus leaves have a refreshing fragrance and can relieve summer heat and clear away heat.

Tip: Lotus seeds should not be added too early, otherwise they will be cooked and affect the taste.

Clears away heat and nourishes beauty, a great choice for summer.

Ingredients for lotus leaf and lotus seed porridge

1 lotus leaf, 110g rice, 20g glutinous rice, 1500ml water, 50g lotus seeds

Lotus leaf and lotus seed porridge recipe 2

Wash the lotus leaves, cut them into large pieces, add water and boil over high heat. After boiling, turn to low heat and cook for 20 minutes.

While the lotus leaves are cooking, soak the rice and lotus seeds in water.

Take out the lotus leaves and pour the soaked rice and lotus seeds into the lotus leaf water. Bring to a boil over high heat, then simmer for 20 minutes over low heat (I use a pressure cooker). It is better to use a casserole, and the time can be determined according to the actual situation.

Tips:

I used to cook the whole leaves, but after cooking, there were always some leaves in the porridge, and I couldn't get them clean. Later I found that cooking the leaves first and using the boiled water to cook the porridge made the taste stronger. It just looks a bit like mung bean porridge!