Sweet potato and mung bean 561 porridge is a nutritious porridge that can reduce heat and replenish energy. Let me introduce it to you in detail. Sweet Potato and Mung Bean PorridgeMaterial Sweet Potato and Mung Bean Porridge Sweet potato (one), polished rice, glutinous rice, mung bean (ratio: polished rice > glutinous rice > mung bean), waterHow to make sweet potato and mung bean porridge1. Mix polished rice, glutinous rice and mung beans (mung beans are in small quantities and do not need to be soaked first), add three times the amount of water and bring to a boil in a pot over medium-high heat. 2. After the water boils, switch to medium-low heat (the induction cooker can change the power). After 20 minutes (the time will be different for different cookers), add diced sweet potatoes (the size of mahjong pieces) and continue to simmer. When the sweet potatoes become soft and the porridge is thick and soft, it is ready. If you want a thinner porridge, add more water. Tips for making sweet potato and mung bean porridgeThe sweet potatoes used for porridge are red sweet potatoes, which are more sticky than pink sweet potatoes and have a better taste (when |
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