Sweet potato and mung bean 561 porridge is a nutritious porridge that can reduce heat and replenish energy. Let me introduce it to you in detail. Sweet Potato and Mung Bean PorridgeMaterial Sweet Potato and Mung Bean Porridge Sweet potato (one), polished rice, glutinous rice, mung bean (ratio: polished rice > glutinous rice > mung bean), waterHow to make sweet potato and mung bean porridge1. Mix polished rice, glutinous rice and mung beans (mung beans are in small quantities and do not need to be soaked first), add three times the amount of water and bring to a boil in a pot over medium-high heat. 2. After the water boils, switch to medium-low heat (the induction cooker can change the power). After 20 minutes (the time will be different for different cookers), add diced sweet potatoes (the size of mahjong pieces) and continue to simmer. When the sweet potatoes become soft and the porridge is thick and soft, it is ready. If you want a thinner porridge, add more water. Tips for making sweet potato and mung bean porridgeThe sweet potatoes used for porridge are red sweet potatoes, which are more sticky than pink sweet potatoes and have a better taste (when |
<<: Longevity Sweet Potato Porridge
>>: Colorful sweet potato porridge
Papaya is a fruit that everyone is familiar with....
Pomelo is the largest fruit among orange fruits, ...
Bacon is a traditional food in many parts of Chin...
In winter, the weather is cold, and people's ...
Introduction The saury is the only species of the...
After working all day, when you want to have a go...
Coriander is a common vegetable. People usually e...
People often eat fruits, but the fruits people us...
Well done is worse than well said, so today let m...
Niacin is a nutrient that is beneficial to the hu...
In life, not only men need to nourish the kidneys...
Prickle oil is a kind of edible oil and also a ki...
Cauliflower, also known as broccoli, evolved from...
Although kiwifruit is delicious, juicy and nutrit...
Some time ago, a friend told me that he had colle...