Spinach, Potato and Minced Meat Porridge

I wonder if you still remember the taste of spinach, potato and minced meat porridge. Let’s follow the editor to reminisce the taste of this porridge.

Spinach, Potato and Minced Meat Porridge

Ingredients for Spinach, Potato and Minced Meat Porridge

Spinach, potatoes, steamed minced meat, appropriate amount of broth, boiled vegetable oil

How to make spinach, potato and minced meat porridge

1. Wash the spinach, blanch it in boiling water, and chop it. Steam the potatoes and mash them for later use.

2. Put thick porridge, cooked minced meat, spinach puree, mashed potatoes, and appropriate amount of broth into the pot, bring to a boil over low heat;

3. Add cooked vegetable oil and a small amount of salt.

Notes on making spinach, potato and minced meat porridge

When cooking meat, it must be fully cooked to maximize food safety. The U.S. Department of Agriculture recently revised its internal temperature guidelines for meat cooking, making the internal temperature of meat the most important.

It is recommended that people keep in mind the following three cooking values ​​that should be achieved when cooking meat to ensure food safety.

63 degrees Celsius: Applicable to various fillets, chunks and ribs of beef, pork, lamb and fish.

71 degrees Celsius: Applicable to minced meats of the above mentioned meats.

74 degrees Celsius: Applicable to all poultry, such as chicken and duck.

The U.S. Department of Agriculture states that when cooking, a thermometer can be inserted into the thickest part of the meat to reach the above temperature. Chinese people do not use thermometers like foreigners do when cooking. They should pay more attention to not turning off the heat when the meat looks cooked on the outside, but wait until the meat is cooked through. To be on the safe side, continue cooking for at least 3 minutes.

In addition, it is important to note that people generally believe that minced meat is easy to cook, so the cooking time can be shortened. But in fact, whether you buy minced meat from the market or mince it at home, the processing process may allow the meat to be contaminated with more bacteria. Therefore, when frying minced meat, continue cooking it over medium or high heat for two or three minutes after you see the meat turn white.