Potato and carrot porridge

Do you still remember the taste of potato and carrot porridge? If you don't know, let me tell you.

Potato and carrot porridge

Ingredients for potato and carrot porridge:

Ingredients: 50g carrots, 50g potatoes (yellow skin), 50g glutinous rice

Seasoning: 15 grams of white sugar

Teach you how to make potato and carrot porridge, how to make potato and carrot porridge delicious

Potato and carrot porridge recipe

1. Wash carrots and potatoes separately and cut into cubes;

2. Wash and dry the japonica rice, put it in a pot, add appropriate amount of water and boil until the rice is almost cooked;

3. Add diced carrots and potatoes and cook until the rice is cooked;

4. Finally, add a little sugar to taste.

Tips-Health Tips:

This product has the effects of strengthening the spleen and replenishing qi, moistening the intestines and promoting bowel movements, and can cure habitual constipation.

Tips - Food incompatibility:

Japonica rice: Tang Dynasty Meng Shen said: "Japonica rice cannot be eaten with horse meat, as it will cause tumors. It cannot be eaten with Xanthium sibiricum, as it will cause sudden heart pain."

Wang Yuying of the Qing Dynasty: "Although fried rice is fragrant, it is dry and helps to stimulate fire. People who are not suffering from cold and diarrhea should avoid it."