How to make longan porridge

How much do you know about the method of making longan porridge? Let me give you a detailed introduction below. I hope you like it.

How to make longan porridge

Ingredients for Longan Porridge

Main ingredients: 30 grams of longan, 50 grams of polished rice,

Seasoning: 30 grams of white sugar

Longan porridge recipe

First boil the rice with water, then cook the porridge on high heat for 12 minutes. When it is cooked, add the longan meat and boil it, then add sugar and it is done.

Tips:

Food incompatibility:

Japonica rice: Tang Dynasty Meng Shen said: "Japonica rice cannot be eaten with horse meat, as it will cause tumors. It cannot be eaten with Xanthium sibiricum, as it will cause sudden heart pain."

Wang Yuying of the Qing Dynasty: "Although fried rice is fragrant, it is dry and helps to stimulate fire. People who are not suffering from cold and diarrhea should avoid it."

Material

Ingredients: 1 cup of round glutinous rice, 37 grams of longan pulp, 37 grams of lotus seeds, 37 grams of Euryale ferox, 8 cups of seasoning water, 112 grams of rock sugar

Longan porridge recipe 2

1. Wash the round glutinous rice, add 8 cups of water and soak for 20 minutes, move to the stove and bring to a boil, then simmer for 10 minutes.

2. Wash the water chestnuts, soak them until soft, and steam them. Wash the lotus seeds, add them into the porridge and cook until soft.

3. Add longan meat and rock sugar and cook until dissolved. Stir well and serve.

Porridge notes

1. Gorgon fruit is relatively hard, so it should be steamed before adding; if the dried lotus seeds are soaked, it will be difficult to cook them, so they can be added directly.

2. Don’t add the longan meat too early, otherwise it will lose its flavor if cooked for too long.

Dietary Benefits

Nourishes the heart and spleen, nourishes blood and calms the mind, regulates menstruation