Gourd uses and benefits

Gourd uses and benefits

You may not be very familiar with gourd , let me introduce gourd to you!

Introduction to Gourd

Hugua (hù) is an annual vine herb of the genus Cucurbitaceae. The young fruit of hù is light in flavor and tender in quality, suitable for cooking. In some areas of Hebei, "hugua" refers specifically to zucchini, while "huzi" refers specifically to hùgua. In ancient China, its mature and dried fruit shells were used as containers and also for medicinal purposes. It has been recorded in the "Book of Songs". The remains of gourd fruits and peels were unearthed at the Hemudu site in Yuyao, Zhejiang and the Luojiajiao site in Tongxiang, indicating that the history of gourd cultivation in China can also be traced back to the Neolithic Age

Gourd Uses

The water content of young gourd fruit is 95%, and every 100 grams of fresh weight contains about 10-15 mg of vitamin C, as well as a small amount of sugar, phosphorus, calcium, etc. It has a light taste and tender quality, suitable for cooking, but not for eating raw. Some varieties have a bitter taste due to the glycosides of cucurbitacin in the fruit flesh. In production, parents without bitterness are selected and pollination is controlled, so that the offspring of the seeds produced will not have bitter taste.

Nutritional analysis of gourd

Gourd Gourd and gourd have certain effects on the growth and development of the body and the maintenance of the body's physiological functions, but compared with other vegetables, their nutritional value is lower. However, they both contain an inducer of stem cells, which can stimulate the body to produce stem cells, improve the body's immune ability, and play an anti-viral and anti-tumor role. Therefore, gourd, like gourd, is suitable for ordinary people to eat.

Daily Use

As a daily utensil, the gourd has many uses. The gourd opening can be made into various shapes for use. The most common ones are water jugs or wine jugs for holding water or wine. They can also be used to scoop water, wash rice, scoop noodles, hold things, etc. In ancient times, gourds were also used to hold medicines. They are indeed better than other containers such as iron boxes, pottery jars, and wooden boxes for storing medicines because they have strong sealing properties, moisture is not easy to enter, and it is easy to keep the medicines dry and not damaged or deteriorated. In addition, gourds can also be made into boats and farm tools, and even made into firearms for use in wars.

<<:  Corn, carrot and mushroom porridge recipe

>>:  Ingredients and steps for egg fried rice

Recommend

How to eat mangosteen Taboos of eating mangosteen

Mangosteen is a fine fruit. It is not only nutrit...

The efficacy and function of pear juice

Pear juice is one of the most commonly consumed j...

How to plant lilies? Planting techniques and precautions for lilies

The beautiful lily is a favorite of many people i...

Production process and materials of five-spice melon seeds

Five-spice melon seeds are a kind of nut snack th...

Nutritional value and preparation of sweet potato leaves

At the end of summer, our sweet potato fields wil...

How to cook mushroom and Chinese cabbage

How much do you know about the method of cooking m...

Geranium cultivation and management methods

Geranium is an ornamental plant that many people ...

Is it poisonous to eat eggplant raw? Can eggplant be eaten raw?

Is it poisonous to eat eggplant raw? Will it have...

The efficacy and function of yellow peel fruit How to eat yellow peel fruit

Huangpi fruit is a unique fruit produced in south...

What fruits are good for women during menstrual period?

Women have menstruation every month, which is a n...

Nutritional value of plain porridge

I believe most children know how to make plain wh...

Glutinous Rice and Mulberry Leaf Porridge

Do you still remember the taste of glutinous rice ...

The effects and eating methods of ginger soaked in vinegar

Ginger soaked in vinegar, the combination of sour...

How to grow chamomile? Introduction to chamomile cultivation methods

Chamomile is a herbaceous plant with many varieti...